Episode Synopsis "Episode 1: Intro - Grief, Mourning, Transition?"
For our opening episode, I share a bit about my mother's recent transition and the grieving process and how this year 2020 has been a process of transition, grief, mourning for many people the world over. Do we give ourselves the space to be present with what we feel or do we bypass them? Healing comes from being present to all of it, without judgement or condemnation. Let the journey begin...