Returning to Us

Returning to Us

Por: Lauren Spigelmyer & Jessica Doering
To help people who help people, the organization needs to be healthy and have practices in place that consider the trauma of those they serve. Lauren Spigelmyer and Jessica Doering have helped thousands of people who help people all over the world. Each week they'll explore tools, insights, and stories to help you lead and live with more clarity, calm, and connection. If you’re looking for support as you grow your organization’s capacity for caring for staff and the community, we would love to be part of that journey.
226 episodios disponibles

Latest episodes of the podcast Returning to Us

Mostrando página 8 de 12

Resources for Well Being 16/01/2023
Self Care Quiz and Continuum 19/12/2022
How to Begin Healing the Educator Mental Health Crisis 12/12/2022
A Silent Epidemic: Mental Health Crisis in Education 05/12/2022
Overcoming Test Taking Anxiety 28/11/2022
Interview with Jake Ryan: How to Become the Source of What You Seek 14/11/2022
The effects of chronic stress and abuse 07/11/2022
Why Is My Child Anxious and How Do I Help? 31/10/2022
Are schools failing our kids? 24/10/2022
Leave Unwanted Behaviors Behind! Teaching Emotional Regulation 17/10/2022
What is emotional abuse? 10/10/2022
How to Effectively Counter Demotivation in Kids (and adults) 03/10/2022
Biology, Memory, and Motivation 26/09/2022
Emotional Regulation with Dr. Ambroes Pass-Turner 19/09/2022
How to Combat Perfectionism and Increase Your Joy 29/08/2022
Putting Self-Care into Practice with Routines 22/08/2022
Grit, Growth, Mindset and Intrinsic Motivation with Matthew Davidoff 15/08/2022
Self Care Big 5: Movement & Exercise 08/08/2022
Self Care Big 5: Socialization 01/08/2022
Self Care Big 5: Water and Sleep 25/07/2022
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