Returning to Us

Returning to Us

Por: Lauren Spigelmyer & Jessica Doering
To help people who help people, the organization needs to be healthy and have practices in place that consider the trauma of those they serve. Lauren Spigelmyer and Jessica Doering have helped thousands of people who help people all over the world. Each week they'll explore tools, insights, and stories to help you lead and live with more clarity, calm, and connection. If you’re looking for support as you grow your organization’s capacity for caring for staff and the community, we would love to be part of that journey.
215 episodios disponibles

Latest episodes of the podcast Returning to Us

Mostrando página 8 de 11

How to Effectively Counter Demotivation in Kids (and adults) 03/10/2022
Biology, Memory, and Motivation 26/09/2022
Emotional Regulation with Dr. Ambroes Pass-Turner 19/09/2022
How to Combat Perfectionism and Increase Your Joy 29/08/2022
Putting Self-Care into Practice with Routines 22/08/2022
Grit, Growth, Mindset and Intrinsic Motivation with Matthew Davidoff 15/08/2022
Self Care Big 5: Movement & Exercise 08/08/2022
Self Care Big 5: Socialization 01/08/2022
Self Care Big 5: Water and Sleep 25/07/2022
Self Care Big 5: Food 18/07/2022
Small changes that lead to a calmer (and happier!) you 11/07/2022
How to Build Confidence in Your Kids and The Great Transition: A Conversation with Nellie Harden 27/06/2022
Listener Questions! 20/06/2022
Achieving and Maintaining Emotional Balance 13/06/2022
Decoding Unwanted Behaviors 06/06/2022
Communicating with Kids: Saying How You Feel 23/05/2022
Effective Communication: The Power of a Written Note 16/05/2022
Improve Communication: Information instead of Instructions 09/05/2022
Improve Communication: Less is More 02/05/2022
Positive Communication: Try Some Humor 25/04/2022
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