Returning to Us

Returning to Us

Por: Lauren Spigelmyer & Jessica Doering
To help people who help people, the organization needs to be healthy and have practices in place that consider the trauma of those they serve. Lauren Spigelmyer and Jessica Doering have helped thousands of people who help people all over the world. Each week they'll explore tools, insights, and stories to help you lead and live with more clarity, calm, and connection. If you’re looking for support as you grow your organization’s capacity for caring for staff and the community, we would love to be part of that journey.
226 episodios disponibles

Latest episodes of the podcast Returning to Us

Mostrando página 4 de 12

Surviving the Storm: Calming Your Nervous System After a Natural Disaster 14/10/2024
Problem Solving Recurring Behaviors and Triggers 07/10/2024
Window of Tolerance 30/09/2024
Regulation Strategies to Use Right Now 16/09/2024
Creating a Calm Down Space 09/09/2024
Teaching Emotional Regulation to Toddlers 03/09/2024
Children's Storybooks on Abuse (Part 3) 26/08/2024
Children's Storybooks on Abuse (Part 2) 19/08/2024
Children's Storybooks on Abuse (Part 1) 12/08/2024
From Chaos to Calm - Helping Kids Regulate (Part 7) 05/08/2024
From Chaos to Calm - Helping Kids Regulate (Part 6) 25/06/2024
From Chaos to Calm - Helping Kids Regulate (Part 5) 18/06/2024
From Chaos to Calm - Helping Kids Regulate (Part 4) 10/06/2024
From Chaos to Calm - Helping Kids Regulate (Part 3) 03/06/2024
From Chaos to Calm - Helping Kids Regulate (Part 2) 27/05/2024
From Chaos to Calm - Helping Kids Regulate (Part 1) 20/05/2024
Calming & Coping Mechanisms RE-RELEASE 13/05/2024
Changing the Culture of Childhood Abuse 06/05/2024
Finding Balance in Your Life 29/04/2024
5 Minute Meditation 22/04/2024
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