Returning to Us

Returning to Us

Por: Lauren Spigelmyer & Jessica Doering
To help people who help people, the organization needs to be healthy and have practices in place that consider the trauma of those they serve. Lauren Spigelmyer and Jessica Doering have helped thousands of people who help people all over the world. Each week they'll explore tools, insights, and stories to help you lead and live with more clarity, calm, and connection. If you’re looking for support as you grow your organization’s capacity for caring for staff and the community, we would love to be part of that journey.
225 episodios disponibles

Latest episodes of the podcast Returning to Us

Mostrando página 11 de 12

Sensory Integration AKA Sensory Motor Strategies for Kids 10/08/2021
The Classroom During Covid: An Interview with Katie Deppen, certified Early Childhood Educator. 03/08/2021
How Food impacts the Brain and Emotions 27/07/2021
Integrate Health into your Lifestyle: A Conversation with Health Coach Lindsey Kaszuba 20/07/2021
Exercise and how it relates to Emotional Regulation 13/07/2021
Progressive Muscle Relaxation 06/07/2021
Breathing Techniques for Calming 29/06/2021
Sensory Need – Fifth of the 5 Needs Areas 15/06/2021
Physical Need - Fourth of the 5 Needs Areas 08/06/2021
Control - Third of the 5 Needs Areas 01/06/2021
Relationships and the Need to Feel Connected – Second of the 5 Needs Areas 25/05/2021
Self Regulation – First of the 5 Needs Areas 18/05/2021
Trauma's Effect on Children: A Conversation with Early Childhood Specialist Catherine Dennis 11/05/2021
Problem Solving 04/05/2021
Calming & Coping Strategies 27/04/2021
Categorizing Emotions 20/04/2021
Calming Corner for both Adults & Kids 13/04/2021
4 Steps to Teach Emotional Intelligence 06/04/2021
How Humor Heals 30/03/2021
Food and the Brain 23/03/2021
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