Retrain your Brain for success

Retrain your Brain for success

Por: Dr Audrey Tang
If you want to make some positive changes, try the simple, practical and effective self - improvement tools in each 10 minute podcast with Chartered Psychologist Dr Audrey Tang.Music Season 1-13 www.bensound.com Music season 13 onwards: Simon Gargrave
194 episodios disponibles

Latest episodes of the podcast Retrain your Brain for success

Mostrando página 9 de 10

5 ways to move through a break up 23/10/2020
A quick relationship audit 19/10/2020
5 ways you can tell you're in a healthy relationship 15/10/2020
Primal attraction and how we can look beyond it 12/10/2020
Let positive psychology help you thrive 23/09/2020
You succeed if you provide yourself with OPPORTUNITY 22/09/2020
Post selfies for YOU not for my validation 21/09/2020
6 powerful exercises to FIND or CREATE your best self 16/09/2020
5 great reasons to be an introvert 15/09/2020
Why saying 'thank you' is more than politeness 14/09/2020
Don't take on the toxicity of others 09/09/2020
7 ways to find happiness 08/09/2020
Managing Emotional 'tilt' - regaining emotional balance 07/09/2020
See others' perspectives 06/08/2020
Self assertiveness 05/08/2020
Self care - 8 simple things to do 04/08/2020
5 ways to avoid self pity 30/07/2020
Self identity - if you can't be proud of you, how can others? 28/07/2020
Self sabotage through compassion 27/07/2020
5 ways to improve your self compassion 23/07/2020
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