ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Movement: Rewires Your Brain and Regulates Your Soul"
Episode Synopsis
A topic suggestion by my cute niece Helen-- How movement is healing- From the chemical reactions in our brains to nervous system regulation movement is one of the best ways to heal.If you liked this episode please share it!Find me on IG @rethinkingfitnesswithanneor send me an email [email protected]
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