Listen "Move It Move It "
Episode Synopsis
Today I share 5 lessons I've learned from exercise.
1) Be willing to try something new
2) Move your body because you love your body
3) You don't have to kill your self to exercise
4) Make it a habit
5) Make it fun
1) Be willing to try something new
2) Move your body because you love your body
3) You don't have to kill your self to exercise
4) Make it a habit
5) Make it fun
More episodes of the podcast Rethinking Success with Anne
When Empowerment Meets Kindness
01/10/2025
Empowerment As A State of Being
24/09/2025
What Paradox is Teaching Me Right Now
17/09/2025
3 Levers Of Change
10/09/2025
Closing the Confidence Gap
03/09/2025