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Listen "Guest: Lindsey Rahn"
Episode Synopsis
Today I have Linsey Rahn from LindseyRahnFit joining me to talk all about mindfulness or intuitive eating. She mentions this book https://www.amazon.com/Intuitive-Eating-4th-Anti-Diet-Revolutionary/dp/1250255198/ref=sr_1_1?crid=ZLGIJ06PLAXH&keywords=intuitive+eating&qid=1683848112&sprefix=intiutive+eatin%2Caps%2C230&sr=8-1I hope you enjoy the discussion.You can find Linsey on Instagram @linsdseyrahnfitor follow her on Tiktok Lindsey Rahn FitIf you want to get in touch we me you can always send me an message on Instagram @rethinkingfitnesswithanneor [email protected]
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