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Listen "3 Ways Fitness Has Optimized My Life "
Episode Synopsis
3 Ways Fitness Has Optimized My Life
1) It's taught me discipline
2) It's helped me reduce stress
3) It's improved my overall health
Bonus: It has improved my relationships
If you'd like to figure out how to fitness can optimize different areas of your life-- reach out to me on IG @rethinkingfitnesswithanne or send me an email [email protected]
1) It's taught me discipline
2) It's helped me reduce stress
3) It's improved my overall health
Bonus: It has improved my relationships
If you'd like to figure out how to fitness can optimize different areas of your life-- reach out to me on IG @rethinkingfitnesswithanne or send me an email [email protected]
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