In this episode, I’m diving into the all-too-familiar chaos of family gatherings—specifically, how to prepare yourself and your teenager for navigating tricky relatives at the summer barbecue. Whether you’re hosting or traveling, you’ll walk away with three powerful tools to help set boundaries, avoid drama, and model healthy responses to uncomfortable situations. These are tools I share often in my office, because they work—and summer is too short to spend feeling anxious or reactive. Let’s fill your parenting tool belt and keep your vacation from turning into a battlefield.

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