The Weight of Freedom: Transforming Your Body through Self-Love

Rethinking Freedom
16/12/2024 59 min Temporada 1 Episodio 10
The Weight of Freedom: Transforming Your Body through Self-Love

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Episode Synopsis

The weight of expectations can be heavier than any number on a scale. In this episode we have another set of powerhouse women - Julie Stroud, Toni Ringold-Steele, and Pris Nzimiro Uwana- bringing their wisdom and experiencesHow do you define freedom in terms of your body? Meet us in the comments and let us know!Find Audio Diary in your App Store: https://apps.apple.com/us/app/audiodiary/id6444500487For Coaching with Aya: https://calendly.com/ayaeneli/20Don't forget to follow Rethinking Freedom:LinkTree - https://linktr.ee/rethinkingfreedom Youtube- @RethinkingFreedomInstagram- @RethinkingFreedomWithAya

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