Episode 16 Design Your Day: Map Your Time to Match Your MindDo you ever get to the end of the day and think… what did I actually do?Busy, yes. But productive? Not quite.In this episode of rethink: the podcast, we explore a simple but powerful visual strategy to help you take back control of your day, without the overwhelm.I’m sharing how visual planning (instead of endless to-do lists) can help you design your day to match your energy, reduce stress and prioritise what really matters.This episode is especially helpful for: – Anyone feeling pulled in different directions – Neurodivergent thinkers who find traditional planners don’t work for them – Leaders, educators, creatives and entrepreneurs looking for more clarity and flow🛠️ You’ll learn how to:Break your day into manageable blocksMap your natural energy patterns Prioritise with visual task markers Build in breathing space (and stop feeling guilty about it)This isn’t about squeezing more in, it’s about rethinking how your day feels to live through.🎧 Listen now and give it a go! Because rethinking your day starts with seeing it differently.We all need a rethink once in a while, so why not start today?

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