Scott Ste Marie from Depression To Expression is pure joy. In today’s episode of Minx Your Morning, he shared a glimpse into his twelve year journey with anxiety and depression - while giving us tangible tools and exercises to do in every day moments that we struggle with.I’ve been speaking about his guided sleep meditation for months, which has culminated in this amazing conversation designed to help you in those moments of stress and overwhelm, while focusing on lots of joy and appreciation for the lives we lead.Hope you enjoyed this as much as I did! Thanks for listening!For more on Scott, check out his website: https://depressiontoexpression.com/ and his YouTube channel: https://www.youtube.com/user/ScottThoughtFor his amazing guided sleep meditation, click here: https://www.youtube.com/watch?v=5itkfGLcb5EWatch this interview LIVE on IGTV: https://www.instagram.com/tv/CDwEbO6BgKx/For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-callFor more about my coaching, resources, masterminds, executive coaching, retreats, and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/! To apply for 1:1 coaching, fill out this short application, and if I feel we would be a strong fit, I'll reach out with next steps. Thanks for listening!

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