Lower Back Pain and Sex Position Modifications

08/12/2021 35 min Episodio 247
Lower Back Pain and Sex Position Modifications

Listen "Lower Back Pain and Sex Position Modifications"

Episode Synopsis

PREMIUM PODCAST LINK (for Clinicians only) SEX AND LOW BACK PAIN ARTICLE MENTIONED Sebastian's Low Back Books: Part 1: 6 Powerful Exercises To Reduce Lower Back Pain Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lead You Towards Failure Part 3: Understanding Lower Back Treatments & What Works For Most People   This week's podcast is a solo discussing how to navigate sex and lower back pain. Many people experiencing lower back pain or sciatica have trouble engaging in sex without fear of a flare up. Lets discuss some options.  Enjoy! Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  5 Step Workshops for Clinicians link Cody Dimak Strength and Conditioning Series for Clinicians