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Listen "58. Grieving What Could Happen"
Episode Synopsis
Grieving what COULD happen is a common experience after loss. Let's take ten minutes today to talk about how we can disarm grief anxiety to stop the cycle of intrusive thoughts & internalizing fear of the unknown.
Links + Resources from this episode:
Check out Claire Bidwell Smith's book
Learn about Joshua Fletcher's work on anxiety
Learn more about Restorative Grief with Mandy Capehart
Listen to this episode on Spotify
Follow Mandy on Twitter & Instagram
Become a Patron!
Links + Resources from this episode:
Check out Claire Bidwell Smith's book
Learn about Joshua Fletcher's work on anxiety
Learn more about Restorative Grief with Mandy Capehart
Listen to this episode on Spotify
Follow Mandy on Twitter & Instagram
Become a Patron!
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