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Listen "56. And Now, We Embrace the Emotions."
Episode Synopsis
Do you ever name difficult emotions, or just try to will yourself into feeling differently? This week, we're going to learn a little technique to name, embrace, and observe our emotions in a way that leads us out of frustration and into wholeness.
Links + Resources from this episode:
Become a Patron!
Join The Restorative Grief Project, a private online grief coaching community
Snag a copy of my book, Restorative Grief
Connect with me on Twitter or Instagram @MandyCapehart
Links + Resources from this episode:
Become a Patron!
Join The Restorative Grief Project, a private online grief coaching community
Snag a copy of my book, Restorative Grief
Connect with me on Twitter or Instagram @MandyCapehart
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206. Creativity in a World on Fire
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205. Grief in a Melody with Jay Putty
14/09/2025
204. The Call I Can't Make
07/09/2025
In God we trust