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Listen "47. Slowing Into Flow States with Sifu Rubia"
Episode Synopsis
Slowing down is the only form of movement that allows us to become present; and being present allows us to heal. Sifu Rubia Smolens owns WeiWuTaiChi, an online Qi-Gong & Tai Chi studio with a vision to create accessibility to the very thing that allowed healing and alignment in her own grief story.
Links + Resources for this episode:
Learn More About Sifu Rubia
Listen to this episode on Anchor
Become a Patron!
Join the Restorative Grief Project
Purchase my book, Restorative Grief
Follow & chat with me on Twitter or Instagram @MandyCapehart
Links + Resources for this episode:
Learn More About Sifu Rubia
Listen to this episode on Anchor
Become a Patron!
Join the Restorative Grief Project
Purchase my book, Restorative Grief
Follow & chat with me on Twitter or Instagram @MandyCapehart
More episodes of the podcast Restorative Grief with Mandy Capehart
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206. Creativity in a World on Fire
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205. Grief in a Melody with Jay Putty
14/09/2025
204. The Call I Can't Make
07/09/2025
In God we trust