180. You Can't Fix Everything - But You Can Show Up

23/03/2025 19 min Temporada 4 Episodio 23

Listen "180. You Can't Fix Everything - But You Can Show Up"

Episode Synopsis

"Connection is the antidote to control."
In this episode of Restorative Grief, we're exploring how the need to control everything in our lives, especially in times of grief, leaves us feeling disconnected and burned out.
The key to healing isn't in fixing every problem, but in returning to our core values and reconnecting with ourselves and others.
Links + Resources from this episode:

Nedra Glover Tawwab's book on boundaries
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