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Listen "112. Red Flag Thoughts to Watch for in Grief"
Episode Synopsis
You know you are not your thoughts, but did you know your thoughts are not always telling you the whole truth? This week, we're exploring ways to distance ourselves from the belief systems we carry in order to find our truest selves and understanding as we heal.
Links + Resources for this episode:
Work with Mandy – Visit MandyCapehart.com/coaching
Guilt-Free Grieving – Online Course
Become a Patron of the show! for episode workbooks
Join the Restorative Grief Project on Facebook
Purchase my book, Restorative Grief, on Amazon
Follow & chat with me on Twitter or Instagram @MandyCapehart
Links + Resources for this episode:
Work with Mandy – Visit MandyCapehart.com/coaching
Guilt-Free Grieving – Online Course
Become a Patron of the show! for episode workbooks
Join the Restorative Grief Project on Facebook
Purchase my book, Restorative Grief, on Amazon
Follow & chat with me on Twitter or Instagram @MandyCapehart
More episodes of the podcast Restorative Grief with Mandy Capehart
210. Nourishment Through Intense Seasons
19/10/2025
209. Making Aligned Choices with Amy Murtola
12/10/2025
206. Creativity in a World on Fire
21/09/2025
205. Grief in a Melody with Jay Putty
14/09/2025
204. The Call I Can't Make
07/09/2025
In God we trust