ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "106. Forgetting to Heal"
Episode Synopsis
We don't forget to heal, but sometimes we need to heal by forgetting. The science is clear enough - forgetting is a helpful skill in our circumstances around grief. Let's unpack how to do so with intention instead of packing things and pretending they're not real.
Links + Resources for this episode:
Work with Mandy - MandyCapehart.com/coaching
Motivated Forgetting
Amanda Held Opelt's book, A Hole in the World
Access Episode Workbook
Learn more about Restorative Grief
Links + Resources for this episode:
Work with Mandy - MandyCapehart.com/coaching
Motivated Forgetting
Amanda Held Opelt's book, A Hole in the World
Access Episode Workbook
Learn more about Restorative Grief
More episodes of the podcast Restorative Grief with Mandy Capehart
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206. Creativity in a World on Fire
21/09/2025
205. Grief in a Melody with Jay Putty
14/09/2025
204. The Call I Can't Make
07/09/2025
In God we trust