Measuring Success Without The Scale

24/02/2020 15 min Temporada 1 Episodio 24
Measuring Success Without The Scale

Listen "Measuring Success Without The Scale"

Episode Synopsis

Sometimes its frustrating to see the scale plateau. It feels like you're doing something wrong or something is wrong with your body. Here's what I want you to do...FORGET ABOUT THE SCALE. Focus on these 4 other markers of success, which in my opinion are far more important.  Thanks for being here, I appreciate you! Find me on the gram @megfitz.gerald  Thank you Saucony for sponsoring this episode! We love the these sneakers... Find the jazz riff here Feel Good in 5 HERE!