Listen "Rest Day Reflections: (Ep.9) Timmy Howard"
Episode Synopsis
Timmy Howard’s powerful story serves as a testament to the transformative power of fitness and community. After struggling with drug addiction and homelessness, he found a new sense of purpose and belonging through competing in Ironman competitions and ultra marathons. This inspiring journey shows how the support and belief of others can help individuals realize their own worth and overcome challenging circumstances. Through his story, Timmy demonstrates the importance of finding a supportive community and the impact it can have on one’s life. IG- @timmy_hotdog_howardInches to Miles documentary - https://www.youtube.com/watch?v=MpjdqtYgDxM
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