Listen "Weight Loss for Type A Personalities"
Episode Synopsis
Type A personalities typically struggle with weight loss because of stress. So the answer is not to diet and exercise, it's to rest. Complete the stress health quiz here: www.operationfixmylife.com/stresshealthquiz
More episodes of the podcast Rest Based Weight Loss
What is Rest Based Weight Loss?
01/03/2021
Stop Counting Calories & Macros
10/11/2020
What Do Your Cravings Mean?
26/10/2020
Weight Loss for Stressed Out Caregivers
18/10/2020
If You're New to Weight Loss...
15/10/2020
What Worked In The Past Won't Work Anymore
03/10/2020
You Are Not Fat. You Have Fat.
24/09/2020
We Are At War for Our Health
18/08/2020
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.