How to help your Teen to Rest

01/12/2020 14 min
How to help your Teen to Rest

Listen "How to help your Teen to Rest"

Episode Synopsis

In this episode Paige and Amy share the importance of rest and tips to help your teens to experience a good night sleep and downtime during the daytime.

Thank you to Brotherhood Mutual for sponsoring this episode of the RespectTeam Podcast.

Music provided by Hannah Trager from her new hit single, Someone Else. Listen to this song and more at https://open.spotify.com/track/5QB6hLWWTK8T2bjGf7ehUr