Mind Your Head: An interview with Emily Waine on Mental Health

15/03/2019 43 min

Listen "Mind Your Head: An interview with Emily Waine on Mental Health"

Episode Synopsis

In a world that's having a panic attack, how do we survive, or perhaps even thrive? Mike Waine interviews Emily Waine about mental health; looking  the impact of social media, sleep, the importance of rest, her own mental health journey, and how we help one another to be mentally well. 

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