The Perfection Trap

28/02/2021 15 min
The Perfection Trap

Listen "The Perfection Trap"

Episode Synopsis

Don't let the perfection trap lead to despair, frustration, and conflict. In this episode, we discuss how unrealistic expectations, the notion of perfection, and our own thoughts sabotage relationships. Learn ways to reduce conflict and improve your mindset by ignoring your intrusive thoughts. Tips for being your best self, improving relationships, preventing conflict, and letting go of the perfection trap.