Keywordsmental health, therapy, physical health, private practice, client experience, stigma, mental wellness, healthcare, mental health resources, alpha maleTakeawaysJamie transitioned from physical health to mental health after realizing her passion for it.Understanding physical health can enhance mental health treatment.Many people delay seeking mental health services due to stigma.A supportive environment is crucial for clients to feel comfortable.The first session can be less intimidating than expected.Therapy provides professional insights that friends may not offer.Jamie serves a diverse clientele, including college students and parents.The appointment process is designed to be thorough yet comfortable.Resources for mental health vary based on individual needs.Debunking the myth that therapy is unnecessary if you have friends.Resources and Linkshttps://www.ted.com/talks/frans_de_waal_the_surprising_science_of_alpha_males?subtitle=enConnect with Jamiehttps://www.intentionalwellnesssolutions.com/www.youtube.com/@JamieJNPhttps://www.linkedin.com/in/jamiejonesnp?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_appConnect with me for more podcast episodes on my websitewww.resilientwaterscounseling.comTikTok: @resilientwatersInstagram:https://instagram.com/resilientwaterscounseling?igshid=aW9uenF2d2dsYzFt&utm_source=qrYouTube:https://youtube.com/@Resilientwaterscounseling?si=8VEsfOjtUu0R6GKhProviding therapy with:www.northwindscounseling.comThis podcast is intended for educational purposes only. The information provided is not a substitute for professional therapeutic advice or counseling. Always consult with a qualified mental health professional for any personal concerns or issues. The views expressed in this podcast are those of the host and guests and do not represent the views of any affiliated institutions or organizations. Listener discretion is advised.If you are in need of immediate assistance please reach out to:National Suicide Prevention Lifeline at 988Crisis Text Line: Free help is available 24/7 by texting HOME to 741741 or texting AYUDA for help in Spanish.

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