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Listen "Episode 23: Meet Danielle Pashko | Resilient from a Young Age and Surviving"
Episode Synopsis
Welcome to the Resilient Now Podcast with Liliana Brown
In this powerful episode, Danielle Pashko—a holistic nutritionist, functional health coach, and author shares how resilience became a necessity early in life. Despite a career built around wellness, she faced thyroid cancer, chronic Lyme disease, and long COVID, forcing her to redefine health beyond diet and exercise. Danielle reveals how trauma-informed mind-body work, nervous system regulation, and self-compassion helped her not just survive, but truly heal. Her story is a testament to the strength that comes from turning life’s hardest challenges into catalysts for growth.
Danielle is a holistic nutritionist, functional health coach, and author who’s faced thyroid cancer, chronic Lyme disease, and the challenges of long COVID—even while doing “everything right” according to conventional health norms.
Her journey spans elite wellness spaces in NYC, and she’s become a leading voice in mind‑body healing, trauma-informed energy work, and nervous‑system regulation.
soulhakker
She authored the books Smile at Your Challenges and Weight Loss Mistakes Even Healthy Chicks Make, and now leads healing through her platform, Soulhakker
Danielle’s personal health trajectory—from thriving wellness entrepreneur to facing successive health crises like cancer, Lyme, and long COVID.
The turning point—why traditional optimization failed her and how she shifted toward healing through nervous system care and emotional processing.
Mind‑body resilience—the role of practices like Qigong, Tai Chi, and trauma-informed energetics in her recovery and wellness philosophy
In this powerful episode, Danielle Pashko—a holistic nutritionist, functional health coach, and author shares how resilience became a necessity early in life. Despite a career built around wellness, she faced thyroid cancer, chronic Lyme disease, and long COVID, forcing her to redefine health beyond diet and exercise. Danielle reveals how trauma-informed mind-body work, nervous system regulation, and self-compassion helped her not just survive, but truly heal. Her story is a testament to the strength that comes from turning life’s hardest challenges into catalysts for growth.
Danielle is a holistic nutritionist, functional health coach, and author who’s faced thyroid cancer, chronic Lyme disease, and the challenges of long COVID—even while doing “everything right” according to conventional health norms.
Her journey spans elite wellness spaces in NYC, and she’s become a leading voice in mind‑body healing, trauma-informed energy work, and nervous‑system regulation.
soulhakker
She authored the books Smile at Your Challenges and Weight Loss Mistakes Even Healthy Chicks Make, and now leads healing through her platform, Soulhakker
Danielle’s personal health trajectory—from thriving wellness entrepreneur to facing successive health crises like cancer, Lyme, and long COVID.
The turning point—why traditional optimization failed her and how she shifted toward healing through nervous system care and emotional processing.
Mind‑body resilience—the role of practices like Qigong, Tai Chi, and trauma-informed energetics in her recovery and wellness philosophy
More episodes of the podcast RESILIENT NOW PODCAST
Episode 30: Meet Alexandra Silva Labarr| A Journey of Resilience Author/International Speaker
22/11/2025
Episode 29: Josie Davis |Hollywood Actress & Writer on Healing Panic Attacks Through Resilience
12/11/2025
Episode 25: Meet Angie Bailey | From Burnout to Balance as a Nurse With Hashimoto & Calligraphy
23/08/2025
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