In this episode, Rashad Hayes emphasizes the importance of gratitude and being grateful for where you are in life. He discusses how gratitude can help you grow and overcome challenges. He also talks about the difficulties of pursuing your dreams and the need to keep moving forward despite setbacks and lack of support. Rashad encourages listeners to check their recipe and upgrade their ingredients to continue improving. He emphasizes the importance of being real, raw, and uncut in order to make lasting change. The episode concludes with a reminder to remain grateful and motivated.Keywordsgratitude, growth, challenges, pursuing dreams, setbacks, support, improvement, realness, motivationTakeawaysBe grateful for where you are in life, while still striving for growth.Pursuing your dreams is challenging, but it's important to keep moving forward.Check your recipe and upgrade your ingredients to continue improving.Be real, raw, and uncut in order to make lasting change.Remain grateful and motivated in your journey.

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