Episode Timestamps:[01:07] - Why Autoimmune Disease Is Rising[01:49] - Root Causes of Autoimmune Disease[06:07] - Diet and Food Triggers Explained[14:58] - Functional Medicine vs. Conventional Care[17:34] - Supplements & Natural Therapies That Work[27:56] - Action Steps for Autoimmune RecoveryJoin Dr. Darren Ingles as he interviews Dr. Micah Yu, an integrative rheumatologist, about the root causes and holistic management of autoimmune diseases. They discuss the limitations of conventional treatments, the importance of diet, lifestyle, and environmental factors, and how functional medicine can help uncover triggers like stress, toxins, and chronic infections. Dr. Yu shares practical advice on nutrition, supplements, and therapies such as low-dose naltrexone, red light therapy, and vagus nerve stimulation. Whether you’re newly diagnosed or seeking alternative approaches, this episode offers actionable insights for anyone living with autoimmune conditions.For more resources and Dr. Yu’s 21 Day Reset Program, visit myautoimmunemd.com and drlifestyle.org#Autoimmune #Diet #HealthTips #FunctionalMedicine #ChronicIllness #Wellness — Listen to Resilient Health Radio here and anywhere from one of these popular apps: Apple Podcasts - https://podcasts.apple.com/us/podcast/resilient-health-radio/id1622095273 Spotify - https://open.spotify.com/show/290Qp3KwDOHmnIBnk5DWp2?si=a2d61ff674e24051 YouTube - https://www.youtube.com/channel/UCrtaq4HDRT8aNh3lOOIJ9sAPlease subscribe, rate, and review - thank you!—Hello everyone, my name is Dr. Darin Ingels. I’ve walked in your shoes before and I know what it’s like to go through the rollercoaster of Lyme disease, and I'm here to share with you a message of hope. I’ve treated thousands of Lyme patients and my goal is to share with you the most practical, safe, and COST-EFFECTIVE therapies that will help you regain your lost or dwindled health.Resilient Health Radio is a series of comprehensive natural approaches to treating acute and chronic Lyme disease from your host Dr. Darin Ingels (a leading naturopathic physician who has managed his symptoms for more than fifteen years) and his expert guests.You can learn more on my website - https://dariningelsnd.com/Think you might have Lyme Disease? Use this FREE quiz to find out! - https://dariningelsnd.com/quiz/Connect with Dr. Darin Ingels on these platforms: Facebook - / dariningelsnd Instagram - / dariningelsnd LinkedIN - / drdariningels YouTube - / dariningelsndDISCLAIMER:All the information and advice presented in this podcast is only for educational purposes. It is not meant to diagnose, treat, cure, heal, or prevent any health condition. Go to a professional physician or qualified healthcare provider with any questions related to a disease or medical condition before performing any type of exercise, supplement, diet, or other action featured in this podcast. This podcast should not replace what your doctor or health care provider tells you.

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