Self-Care - It's about YOU!

09/04/2021 14 min

Listen "Self-Care - It's about YOU!"

Episode Synopsis

Self Care is a controversial topic.  Let me start with, Self-Care is not Selfish!  It's critical to ensure you are not lost in your responsibilities.  Thank you for listening to this episode.  Looking for Self-Care step-by-step to get your time, focus and balance back.  Get more Self-Care support or Join my Community.

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