ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Let's Demystify Mindfulness!"
Episode Synopsis
Join us today as we make some sense of a potentially confusing topic--mindfulness! What is it? How do we practice it? Listen and gain some simple, common-sense skills to share with clients and practice in your own life!
Resources:
Tara Brach's Radical Compassion & Radical Acceptance
Stone in a Pond Meditation
Resources:
Tara Brach's Radical Compassion & Radical Acceptance
Stone in a Pond Meditation
More episodes of the podcast Resident Rescue
Chill Skills: Light Stream
27/10/2025
Chill Skills: Safe Calm Place
19/08/2025
In God we trust