Reshape and Recover

Por: Julie and Tony Kleinhans
Find real hope and practical help for your weight-loss journey — starting today. Julie, who lost 90 pounds and has kept it off for over 17 years, shares simple, faith-based and practical tips you can apply right away. Alongside her husband Tony, a coach and counselor with over 25 years of experience, they offer biblical encouragement, mindset tools, and practical strategies to help you overcome emotional eating and move toward a healthy weight. Their Christ-centered 12-Step approach is the foundation, guiding you one step at a time into lasting freedom with food.
89 episodios disponibles

Latest episodes of the podcast Reshape and Recover

Mostrando página 4 de 5

RR29: Overeating Recovery Through Step 12 12/11/2024
RR28: How to Choose Joy Over Food: A Christian Approach to Wellness 05/11/2024
RR27: Using “HALT” to Avoid Overeating 29/10/2024
RR26 Faith-Based Strategies for Overcoming Overeating - Managing Emotional Triggers 22/10/2024
RR25: Overcoming Overeating Through Faith: August Devotions for Christ-Centered Recovery 15/10/2024
RR24: Embracing the Power of Willingness 08/10/2024
RR23: Full Commitment to Overcoming Compulsive Eating 01/10/2024
RR22: Mastering Cravings: Key Strategies & Tips 24/09/2024
RR21: Embracing Our Identity in Christ 17/09/2024
RR20: Faith-Focused Planning for Healthy Living 10/09/2024
RR19: 12 Steps to Overcoming Food Addiction 03/09/2024
RR18: Perseverance Through Faith In Christ 27/08/2024
RR17: Healthy Eating & Mindset on Vacation 20/08/2024
RR16: Embracing Willingness to Stop Overeating 10/08/2024
RR15: Transforming Your Image God's Way 03/08/2024
RR14: Embracing Stillness: Finding Strength and Recovery in God 29/07/2024
RR13: Julie's Story and "Be Still" 20/07/2024
RR12: Powerless Without God's Help 13/07/2024
RR11: Turning Our Recovery Over to God 06/07/2024
RR10: Step 8 and Forgiving Others 29/06/2024
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