Reset Your Mindset

Reset Your Mindset

Por: Jenn Baron
Breaking up with daily anxiety, perfectionism and people-pleasing are a few things I'll be discussing. Because when you change your thoughts, you change your feelings and then you change your actions. I'm keeping it real, honest and my suggestions are doable because I keep things simple.Thank you for listening!
232 episodios disponibles

Latest episodes of the podcast Reset Your Mindset

Mostrando página 2 de 12

Ep. 206 How to stop taking things personally 29/04/2025
Ep. 205 Self-sabotage, it's not always what you think 23/04/2025
Ep. 204 How to help yourself when you're in fight or flight 16/04/2025
Ep. 203 How and why I started asking for help 08/04/2025
Ep. 202 How I'm Letting Them and Letting Me, politically 01/04/2025
Ep. 201 What self-coaching looks like 25/03/2025
Ep. 200 How I’m navigating the fact that some states are trying to overturn same-sex marriage 18/03/2025
Ep. 199 Community vs Ultra-Independence 11/03/2025
Ep. 198 Wisdom from a Hopi Indian Chief 04/03/2025
Ep. 197 My fave and super helpful analogy for anxiety 25/02/2025
Ep. 196 How we're living in the movie, "A Bug's Life" 19/02/2025
Ep. 195 Sanity-saving suggestions for our political hellscape 11/02/2025
Ep. 194 The 3's: simple self-care for dumpster fires 04/02/2025
Ep. 194 The Let Them Theory by Mel Robins 28/01/2025
Ep. 193 My thoughts on his 2nd term 21/01/2025
Ep. 192 Re-eating spoiled food 14/01/2025
Ep. 191 My word for 2025 07/01/2025
Ep. 190 Forget NYE resolutions and try kitten steps! 31/12/2024
Ep. 189 A few gentle reminders 26/12/2024
Ep. 188 Arguing with reality 17/12/2024
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