Reset Your Mindset

Reset Your Mindset

Por: Jenn Baron
Breaking up with daily anxiety, perfectionism and people-pleasing are a few things I'll be discussing. Because when you change your thoughts, you change your feelings and then you change your actions. I'm keeping it real, honest and my suggestions are doable because I keep things simple.Thank you for listening!
239 episodios disponibles

Latest episodes of the podcast Reset Your Mindset

Mostrando página 2 de 12

Ep. 213 Self-trust is the missing ingredient! 17/06/2025
Ep. 212 What to do when you're in a panic 10/06/2025
Ep. 211 Life IS hard. What are you going to do about it? 03/06/2025
Ep. 210 How to easily change a habit 27/05/2025
Ep. 209 Stop trying to figure out your passion 20/05/2025
Ep. 208 How I'm dealing with a bat in our house 15/05/2025
Ep. 207 When you're between the familiar and strange 06/05/2025
Ep. 206 How to stop taking things personally 29/04/2025
Ep. 205 Self-sabotage, it's not always what you think 23/04/2025
Ep. 204 How to help yourself when you're in fight or flight 16/04/2025
Ep. 203 How and why I started asking for help 08/04/2025
Ep. 202 How I'm Letting Them and Letting Me, politically 01/04/2025
Ep. 201 What self-coaching looks like 25/03/2025
Ep. 200 How I’m navigating the fact that some states are trying to overturn same-sex marriage 18/03/2025
Ep. 199 Community vs Ultra-Independence 11/03/2025
Ep. 198 Wisdom from a Hopi Indian Chief 04/03/2025
Ep. 197 My fave and super helpful analogy for anxiety 25/02/2025
Ep. 196 How we're living in the movie, "A Bug's Life" 19/02/2025
Ep. 195 Sanity-saving suggestions for our political hellscape 11/02/2025
Ep. 194 The 3's: simple self-care for dumpster fires 04/02/2025
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