In this enlightening episode of "Reset with K.," host K. LaFleur-Anders engages in a conversation with Transformation Coach, Brigett Kash. This season focuses on women who excel in leadership, not just in success but in fostering well-being. Brigett opens up about her journey to empowering women, emphasizing the vital role self-care plays in effecting transformative life changes.
Discover how starting with self-compassion and kindness can unlock unparalleled growth and leadership. Join us for a conversation about personal transformation and the foundational importance of self-care in leading well.


Key Quotes:
Brigett highlights, "We are a product of our choices, not our circumstances."
Brigett emphasizes the necessity to be open to change for personal growth: "It's really just taking that leap of faith and having some tools and strategies to know what to do."

Resources:
For more information on Brigett's coaching services and programs, follow her on Instagram @bodybybrigett and visit her website to explore the Purposeful, Powerful Self course.

https://www.bodybybrigett.com/course

Ver todos los episodios