ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "E2-Dealing with Hurt and Pain"
Episode Synopsis
Hi Friends,
In this episode we discuss hurt and the damage it can cause. We deal with acknowledging the pain or injury as well as how to gain control of our emotions using different techniques such as journaling, knowing your triggers, therapy, positive self-talk etc.
Remember to subscribe & share and join us each week!
Peace, Love & Blessings
Tracy & Beth
In this episode we discuss hurt and the damage it can cause. We deal with acknowledging the pain or injury as well as how to gain control of our emotions using different techniques such as journaling, knowing your triggers, therapy, positive self-talk etc.
Remember to subscribe & share and join us each week!
Peace, Love & Blessings
Tracy & Beth
More episodes of the podcast Reset, Mindset, Sh*t Unlocked | Unlock Mindset, Stuck, Renew, Unlock Potential
E.17 The Narcissist and the Leviathan spirit
11/10/2025
E.16 It's Okay To Do The Hard Things
04/10/2025
E.15 Love, Hate and Forgiveness
20/09/2025
E.14 7 Major Principles Of God Part II
12/09/2025
E. 13 7 Major Principles Of God
06/09/2025
E. 12 The Power of God
30/08/2025
E. 11 Prayer
23/08/2025
E.10 Setting Boundaries
16/08/2025
E. 9 Stress and Anxiety
09/08/2025
In God we trust