Listen "191. Overcoming Self-Abandonment"
Episode Synopsis
Becky talks about self-abandonment and its impact on relationships, particularly close family relationships. You will learn to identify five self-abandonment signs: fear of rejection, misunderstanding self-worth, avoiding negative emotions, reliance on external validation, and lack of boundaries.
00:00 Introduction and Personal Anecdote
00:39 The Importance of Close Relationships
01:45 Understanding People Pleasing and Codependency
03:03 The Concept of Self-Abandonment
03:30 A Real-Life Example: The Tire Pressure Incident
05:33 Recognizing Self-Abandonment in Relationships
08:42 Five Warning Signs of Self-Abandonment
13:51 Conclusion and Final Thoughts
00:00 Introduction and Personal Anecdote
00:39 The Importance of Close Relationships
01:45 Understanding People Pleasing and Codependency
03:03 The Concept of Self-Abandonment
03:30 A Real-Life Example: The Tire Pressure Incident
05:33 Recognizing Self-Abandonment in Relationships
08:42 Five Warning Signs of Self-Abandonment
13:51 Conclusion and Final Thoughts
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