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Listen "189. A Year-End Audit -Wins and Wisdom"
Episode Synopsis
Year-End Review and Reflections: Wisdom and Wins of 2023
Becky reflects on the triumphs and lessons of 2023. She recounts personal experiences ranging from getting her bachelor's degree and becoming a certified life coach, to family projects and real estate ventures. She discusses embracing the challenges and changes that come with shifting stages of life, specifically in menopause and body acceptance. Becky also explores professional achievements in her coaching business, discussing topics she's tackled with clients. The aim is to encourage you to reflect on your victories and lessons of the year.
00:00 Introduction and Christmas Experience
01:28 Year in Review: Personal Achievements
06:50 Year in Review: Business and Career Milestones
10:03 Year in Review: Health and Fitness Journey
13:17 Conclusion and Encouragement for Listeners
Becky reflects on the triumphs and lessons of 2023. She recounts personal experiences ranging from getting her bachelor's degree and becoming a certified life coach, to family projects and real estate ventures. She discusses embracing the challenges and changes that come with shifting stages of life, specifically in menopause and body acceptance. Becky also explores professional achievements in her coaching business, discussing topics she's tackled with clients. The aim is to encourage you to reflect on your victories and lessons of the year.
00:00 Introduction and Christmas Experience
01:28 Year in Review: Personal Achievements
06:50 Year in Review: Business and Career Milestones
10:03 Year in Review: Health and Fitness Journey
13:17 Conclusion and Encouragement for Listeners
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