Jocko Willink and Building Habits

20/02/2020 24 min

Listen "Jocko Willink and Building Habits"

Episode Synopsis

In today's episode of The Rescue Swimmer Mindset Podcast, Cody discusses the requirements for building habits that will last and three rules you can use to build accountability in your life, even if you lack a support structure. 

Cody's Training 

Be Better.