Listen "21 Residing in the mortal realm"
Episode Synopsis
"Many people hold themselves to a very different standard than they hold others. They hold themselves accountable for failing to do the psychologically impossible. They fret over past mistakes and treat themselves as failed gods, rather than ambitious monkeys. This condemning-of-the-self can lead to great guilt, with all its negative effects.
My suggestion for dealing with guilt, roughly speaking, is to first focus your guilt, by dispelling the guilt that comes from not doing what other people think you should or from from false obligations, and shifting all your guilt into guilt about the fact that you have not yet made the future how you want it to be. Then, once your guilt is focused there, remember that you are a denizen of the mortal realm."
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Original post: http://mindingourway.com/residing-in-the-mortal-realm/
Find Nate Soares at http://mindingourway.com
Find Gianluca Truda at http://gianlucatruda.com
Replacing Guilt is written by Nate Soares and produced, with permission, by Gianluca Truda. The theme music is a remix of Algorithms by Chad Crouch.
My suggestion for dealing with guilt, roughly speaking, is to first focus your guilt, by dispelling the guilt that comes from not doing what other people think you should or from from false obligations, and shifting all your guilt into guilt about the fact that you have not yet made the future how you want it to be. Then, once your guilt is focused there, remember that you are a denizen of the mortal realm."
--------
Original post: http://mindingourway.com/residing-in-the-mortal-realm/
Find Nate Soares at http://mindingourway.com
Find Gianluca Truda at http://gianlucatruda.com
Replacing Guilt is written by Nate Soares and produced, with permission, by Gianluca Truda. The theme music is a remix of Algorithms by Chad Crouch.
More episodes of the podcast Replacing Guilt
Replacing Guilt (full audiobook)
25/06/2021
Updates and Discussion
18/05/2021
42 Conclusion
17/03/2021
41 How we will be measured
10/03/2021
40 Defiance
03/03/2021
39 Recklessness
24/02/2021
38 Desperation
17/02/2021
37 Confidence all the way up
10/02/2021
36 The art of response
13/01/2021
35 Obvious advice
23/12/2020