Listen "19 Self compassion"
Episode Synopsis
"To close the gap between compassion and self-compassion, I offer two tools. The first is a reminder that self-compassion is not the same thing as self-pity, and nor is it the same thing as making excuses for yourself. It is well possible to feel self-compassion even while thinking that you are not moving fast enough. It is perfectly possible to feel self-compassion even as you notice that you're completely failing to act as you wish to."
--------
Original post: http://mindingourway.com/self-compassion/
"if you want help feeling compassion towards your fellow humans, then maybe try this post": 06 Caring about something larger than yourself
Find Nate Soares at http://mindingourway.com
Find Gianluca Truda at http://gianlucatruda.com
Replacing Guilt is written by Nate Soares and produced, with permission, by Gianluca Truda. The theme music is a remix of Algorithms by Chad Crouch.
--------
Original post: http://mindingourway.com/self-compassion/
"if you want help feeling compassion towards your fellow humans, then maybe try this post": 06 Caring about something larger than yourself
Find Nate Soares at http://mindingourway.com
Find Gianluca Truda at http://gianlucatruda.com
Replacing Guilt is written by Nate Soares and produced, with permission, by Gianluca Truda. The theme music is a remix of Algorithms by Chad Crouch.
More episodes of the podcast Replacing Guilt
Replacing Guilt (full audiobook)
25/06/2021
Updates and Discussion
18/05/2021
42 Conclusion
17/03/2021
41 How we will be measured
10/03/2021
40 Defiance
03/03/2021
39 Recklessness
24/02/2021
38 Desperation
17/02/2021
37 Confidence all the way up
10/02/2021
36 The art of response
13/01/2021
35 Obvious advice
23/12/2020