Episode Synopsis "How We Manage Stress"

In this episode we dive into stress, how stress affects the body, and how we manage daily stressors.As always - Thanks for listening! If you would like to ask us a question, we'd love to hear from you @renovating_health. 

Listen "How We Manage Stress"

More episodes of the podcast Renovating Health with the Muggs

• Our Birth Story - Home Birth Turned Cesarean
• We're Back - And About to Have a Baby
• We Bought A House
• Life Without Expectations
• Our Miscarriage Story
• An Inside Look on Ethical Ranching
• The Importance of Preventative Health
• Our Wedding Day
• How We Got to Where We Are Today
• How to Balance Your Hormones
• How to Eat Healthy On a Budget
• Let's Talk Money
• How We Manage Stress
• Our Bouts With Depression
• Our Take on Nutrition
• What's Next?
• Introduction