Have you ever felt like you were drowning in your own life? Like you were barely holding it together, running on empty, and unsure how to pull yourself out?**

Sis, I’ve been there.

In this episode, I’m opening up about the past few weeks—how I spiraled into survival mode, numbed my pain, and isolated myself from the very things that could heal me. But more importantly, I’m sharing **how God met me in my darkest place and led me back to Him.**

We’re talking about:
🔥 The **warning signs** of a spiritual spiral (and how to catch them early)
🔥 How numbing & distraction keep you stuck in the same cycle
🔥 Why **isolation feels safe** but is actually the enemy’s trap
🔥 The **one step** you can take today to shift from surviving to healing
🔥 How **faith, fitness, and community** play a key role in getting your life back

I know what it’s like to feel **too far gone.** But let me remind you: **You are NOT beyond God’s reach. You are not alone. And your story isn’t over.**

By the end of this episode, I’m going to pray over you, and I believe God has something He wants to speak into your heart today.

🎧 **Tune in now and let’s start walking toward healing—together.**

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