Dr. Mary Sidhwani explains the role of imagination in achieving important goals is crucial in personal growth and development. The mind reacts similarly to real or imagined situations, and using imagination and hypnosis can help individuals mentally rehearse their desired behaviors and behaviors. Dr. Mary shares that a powerful guided healing meditation can help individuals envision themselves achieving a goal that is currently a struggle in their life. By focusing on the shape and color of the information, individuals can access the power of being in a successful future scene and achieving their goals. {00:44} Re-cap from past episodes  {01:27} The Role of Imagination in the hypnotic process{03:25} How seeds of emotions can grow through our imagination. {04:36} A meditation to bring you forward in time.{21:30} The information you saw in successful future hypnosis.   Mary ends with guided hypnosis. * Disclaimer: This is not a substitute for mental health or medical treatment.  As each episode contains a guided meditation, please do not listen while driving or operating machinery. Thank you so much. 

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