Should You Be Focusing On Lifting Technique Or Strength | Ep 75

Renegade Performance Radio
25/01/2024 13 min Temporada 2 Episodio 75
Should You Be Focusing On Lifting Technique Or Strength | Ep 75

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Episode Synopsis

In CrossFit, there's a decision every athlete faces at some point: should you build your strength or refine your weightlifting technique?This choice is pivotal in shaping your training journey.In this episode, Zak & Callum explore this topic in depth. 

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