Sophie Bretag is a Renegade!

31/10/2024 36 min Temporada 4 Episodio 22

Listen "Sophie Bretag is a Renegade!"

Episode Synopsis

My next guest is bringing a breath of fresh air and her whole unapologetic self to everything she does. And we have the most amazing wild woman connection. I can’t wait for you to meet her. Welcome to Season Four, Episode 22 of Renegade Conversations.
Sophie Bretag is the CEO and Founder of Metta Leaders. She blends her extensive HR and Emotional Intelligence expertise with Happiness Coaching, Positive Psychology, Meditation, and Forest Bathing Therapy. She offers practical solutions to transform workplace wellbeing and happiness.
Currently writing her first book on kind leadership, Sophie has been featured in CEO Global, SmartCompany, Body and Soul, Rise of Happiness and Wellbeing Magazines. She has also spoken on multiple podcasts, discussing leadership, kindness, and leading from the heart.
Sophie is drinking a glass of rain water with fresh mint and lemon from her garden. She and her husband made the decision to cut out alcohol from their diet about three years ago. Now she keeps it simple, and that's the way she likes it!
RESOURCES MENTIONED IN THIS EPISODE:
Sophie's favourite renegade is ⁠Holly Ransom⁠.
CONNECT WITH US:
GUEST: SOPHIE BRETAG
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SPONSOR: WEARABLE ART CLOTHING BY MERYL COOK
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HOST & CREATOR OF RENEGADE CONVERSATIONS: MERYL COOK
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EDITOR: Hamza Latif