In this illuminating episode, we sit down with Dr. Paul Barrattiero, founder of Echo Water, to explore how hydrogen-rich water can transform the gut and simplify the entire healing process. Our bodies are designed to produce hydrogen naturally, but thanks to stress, toxins, and modern diets, that ability often shuts down. Dr. Paul explains how drinking hydrogen water helps restore this missing function — changing the electrical voltage of the gut and signaling the body to repair itself.Dr. Paul Barrattiero is a pioneering advocate for molecular hydrogen therapy with over two decades of experience in the health and wellness industry. As the founder of Echo Water, he has also held C-level executive positions at prominent wellness companies. His career is marked by a commitment to advancing the benefits of hydrogen therapy and holistic health solutions. Paul created the Echo Water Hydrogen System designed to harness the power of hydrogen water to reduce oxidative stress and inflammation—key contributors to many chronic diseases. Echo Water now offers a range of products dedicated to supporting detoxification, cognitive function, immune health, and gut recovery. In addition to his work with Echo Water, Paul is also the visionary behind LumaNova, a groundbreaking company focused on light therapy for wellness. With a range of products, including the LumaNova Vitamin D Light™, Paul is bringing scientifically backed light therapy into homes and wellness centers. LumaNova's mission is to help individuals improve mood, sleep, and overall well-being by tapping into the regenerative power of light—one of the most effective, natural tools for improving health and vitality. SHOW NOTES:0:40 Welcome to the podcast!3:45 Dr. Paul Barratiero’s Bio4:52 Welcome him to the show!5:51 What’s new in hydrogen research?7:33 Benefits of new Echo flask8:32 Difference between hydrogen & regular water11:58 Humid & fulvic acids vs hydrogen13:06 How to fix gut issues 17:45 Do we need hydrogen forever?19:04 Vitamin D & Red light21:24 Mitochondria & athletic recovery26:24 What kind of water to put in Echo30:53 Eating in Italy vs US34:56 Quality of hydrogen products39:06 Hydrogen prebiotic mix43:08 Echo water products48:24 Hydrogen as an antioxidant signal50:36 H. Pylori & SIBO52:08 Fasting with hydrogen54:43 Hydrogen & menstrual cycle issues57:32 Studies on female hormones58:59 Testosterone and weight gain1:00:05 Echo hydrogen bath unit1:05:40 His finale piece of advice1:07:59 Thanks for tuning in!RESOURCES:Website: echowater.com - Save 10% with code: BIOHACKERBABESInstagramFacebookTikTokTwitterYouTubeSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

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