Renee Belz & Lauren Sambataro

Por: Biohacker Babes
We're sisters and the Biohacker Babes! We want to empower you to become your own biohacker and upgrade your life. The Biohacker Babes podcast aims to create insight into the body's natural healing abilities, strengthen your intuition, and empower you with techniques and modalities to optimize your health and wellness.
316 episodios disponibles

Latest episodes of the podcast Renee Belz & Lauren Sambataro

The Hydrogen Revolution: Restoring Gut Function, Hormones and Mood with Hydrogen-Rich Water l Echo Water Fundamentals with Dr. Paul Barratiero 20/10/2025
5 Health Myths DEBUNKED l Just the Babes Covering Popular Health Trends 13/10/2025
Your Perimenopause Playbook: Dr. Mariza Snyder on Bioidentical Hormone Replacement, Blood Sugar & Exercise to Thrive Through The Menopausal Transition 06/10/2025
Mineral Deficiencies & Heavy Metals l What HTMA Testing Can Reveal About Your Health with Matt Coffman 29/09/2025
The Supplement Trap: Cracking the Code on Supplement Pharmacology with Dr. Tyler Panznzer 22/09/2025
Ozempic Teeth, Soft Clubbing, Microplastics and Peptides for Recovery l Just the Babes Review of Health Headlines, Recovery from Injury & Surgery, and our Top Biohacks That Everyone Should Do 15/09/2025
Future-Proof Your Vision with Dr. Meenal Agarwal: Simple Hacks, Root-Cause Solutions & Longevity Lifestyles for Your Eyes 08/09/2025
The Lard-Filled Secret to Glowing Skin with Charles Mayfield l The Truth About Regenerative Agriculture, Animal Fats, and Minimalist Skincare Routines 02/09/2025
Pelvic Floor Secrets with The Vagina Coach, Kim Vopni, on Optimal Pelvic Therapy & The Buff Muff Method 25/08/2025
Methylene Blue for Optimizing Mitochondria, Circadian Rhythm, Energy Production & More with Dr. Scott Sherr from Troscriptions 18/08/2025
Berski Organ Jerky: Nose to Tail Nutrition l Why Organ Meats Are the Ultimate Superfood 11/08/2025
The Art of Cycle Syncing l Learning to Listen to Your Physiology and Optimize Your Hormones, Energy and Resilience 04/08/2025
Beyond the Buzz: Amanda Kuda on Unlocking a Sober Curious or Alcohol‑Free Lifestyle 28/07/2025
Your Body Is Listening: Unlocking Sound Frequency Therapy with the WAV Watch l Linda Bamber Olson on Harnessing Subtle Frequencies to Calm the Nervous System, Relieve Pain, and Restore Vitality 21/07/2025
It Takes Two: Rewriting the Fertility Script for Men with Ronit Menashe of WeNatal 14/07/2025
Fasting Without the Fast: Biomimetic Breakthroughs with Mimio Founder Dr. Chris Rhodes 07/07/2025
Cycle Syncing, Coffee Enemas, Sleep Peptides, Limbic Retraining and more Biohacking Experiments! 23/06/2025
Decoding PMDD with Britney Marsden: Root Causes, Trauma & the Truth About Your Cycle 16/06/2025
The Mouth-Body Connection: Uncovering Hidden Dental Stressors with Smile Body Dr. Ben Javid 09/06/2025
Unlocking a Longevity Mindset: How to Think, Eat & Biohack to Live to 100+ with Dr. Nick Engerer 02/06/2025
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