What to ExpectFrom fitness to pleasure, all the ways that women tend to put themselves last on the priority list, then experience burnout- learn from these beautiful ladies on how in even small pockets throughout the day, filling your own cup so that burnout does not play a part in your reality.   If you want to dive deeper into this conversation and more- join the Telegram Community!Meet the SistersAlesha CourtneyAlesha Courtney is a certified nutritionist and trainer who helps busy women prioritize themselves, ditch diet culture and create sustainable habits@alesha_courtneyDarcie Heck Mom of 3, wife, self pleasure and sensuality coach, animal lover, athlete - making momentum to guide women to their feminine identity by defining their version of a pleasure filled life. Bringing them back their power and linking arms with them on a journey to self love@iamdarcieheckBe EmpoweredBe a future guest on the podcastConnect with NicoleWork with Nicole

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