Body Awareness & Compassion

10/08/2023 48 min Temporada 1 Episodio 24
Body Awareness & Compassion

Listen "Body Awareness & Compassion"

Episode Synopsis

What to ExpectA real and raw conversation reminding us just how capable and powerful our bodies truly are and giving us the grace and compassion to return home to them as needed. With ways to integrate more care and love towards our temple.   If you want to dive deeper into this conversation and more- join the Telegram Community!Meet the SistersEleanorEleanor is women’s health + wellness coach focused on women who struggle to maintain healthy lifestyle habits after motherhood. She uses her unique background in teaching, coaching, and nursing to empower women to make decisions that are best for their hollistic health and wellbeing. She believes that the best way to take care of others, is to take care of yourself first.@embracethemombodDr. Beata HarasimDr. Beata Harasim is a Holistic and Integrative Doctor of Physical Therapy combining Orthopedic Manual Physical Therapy, Gut Health, Nutrition, Energy Work, Emotional and Spiritual Work for Radiant Health, Wellness, and Vitality.  She specializes in low energy, digestive conditions, food allergies/intolerances/sensitivities, leaky gut, chronic pain, chronic fatigue, autoimmune diseases, skin conditions, anxiety, and depression; and subspecializes in women who are TTC, pregnant, or breastfeeding, and in babies/toddlers with colic, reflux, eczema, digestive conditions, and food [email protected] EmpoweredBe a future guest on the podcastConnect with NicoleWork with Nicole